Low Calorie Granola Bars
Looking for a tasty and healthy snack option to keep you going throughout the day? Low calorie granola bars are the perfect choice! In this article, we’ll explore a variety of these nutritious and delicious treats, providing you with a comprehensive guide to the best low calorie granola bars on the market. From classic flavors to unique twists, we’ve got you covered. So, buckle up and get ready to discover your new favorite snack!
We understand that finding low-calorie options that also taste great can be a challenge. That’s why we’ve done the research for you, rounding up the top low calorie granola bars that don’t sacrifice taste or nutrition. So, whether you’re a fitness enthusiast, a busy professional, or just someone who loves a good snack, this article is sure to satisfy your cravings and help you make informed decisions about your snacking choices.
The Top 17 Best Low Calorie Granola Bars
- Chocolate Chip Atkins Meal Bar — Satisfy your sweet tooth and fuel your low-carb lifestyle with the scrumptious Chocolate Chip Atkins Meal Bar, offering 17 grams of protein, 7 grams of fiber, and just 3 grams of net carbs per serving.
- Gluten-Free Anahola Granola Bars for Breakfast or Snack — Handcrafted, certified gluten-free and grain-free Nana Joes granola bars offer a delectable blend of sweet, salty, and chocolate goodness that’s perfect for breakfast on-the-go or satisfying cravings throughout the day.
- 100 Calorie Granola Bars with Real Strawberries — JUNKLESS Chewy Granola Bars delight taste buds with 100% real strawberries, 100% whole grain oats, and zero artificial flavors, colors, or preservatives, making them a healthy and satisfying snack for both kids and adults.
- Creamy Avocado Dip — Perfect for Parties, Get-Togethers, and More! — Munk Pack 1G Sugar Keto Granola Bars come in a 6-count Variety Pack and offer a guilt-free, delicious snack option with wholesome ingredients, high in flavor and low in sugar and net carbs, perfect for breakfast or on-the-go snacking.
- KIND Gluten-Free Honey Oat Breakfast Bars — KIND Honey Oat Breakfast Bars are tasty, gluten-free granola bars made from five super grains, offering 100% whole grains for sustained energy and a delicious and nutritious breakfast addition.
- Vanilla Blueberry Healthy Grains Granola Bars — Tantalize readers with a scintillating one-liner: “Experience guilt-free indulgence with 15 deliciously chewy, crunchy Blue Vanilla Healthy Grains Bars from KIND, packed with 5 super grains, gluten-free goodness, and a harmonious balance of flavors.
- Vanilla Blueberry Whole Grain Gluten-Free Granola Bars — 5 Pack — Satisfy your cravings with Blue Granola Bars’ Vanilla Blueberry granola bars, a delicious gluten-free snack packed with 20 grams of whole grains and allergen-free ingredients that maintain their quality with a perfect chewy yet crunchy texture.
- Chewy Blueberry Granola Bars for Kids and Nut-Free Spaces — Dont Go Nuts Chewy Granola Bar with Blueberries offers wholesome, kid-friendly nut-free snacks with a delightful taste of blueberries and an organic, non-GMO guarantee that makes them perfect for schools, airplanes, and other allergen-free zones.
- Lemon Poppy Seed Oat Bites: A Muffin Man’s Favorite — Experience the zesty happiness of Bobo’s Oat Bites Lemon Poppyseed, perfect for pairing with your favorite beverage and packed with quality gluten-free ingredients for a delightful taste adventure.
- Whole Grain, Honey-Sweetened Granola Bars, 15 pack, 1.2 oz bars — Taste the wholesome goodness of 5 super grains, honey, and toasted coconut in a gluten-free, cholesterol-free granola bar, perfect for on-the-go snacking.
- Cascadian Farm Classic Cherry Cashew Chewy Granola Bars (5 ct) — Cascadian Farm Organic Cherry Cashew Chewy Granola Bars (5 ct): 5.0 stars, 170 reviews. Non-GMO, organic, and packed with 17g of whole grains, these delicious, naturally sweetened chewy granola bars are perfect for a nutritious snack on-the-go.
- MadeGood Organic Mixed Berry Granola Bars (24 Packs) — Nutritious Vegan Snack — Madegood’s MadeGood Granola Bars are a nutritious, allergen-free, and vegan snack with the nutrients of one serving of vegetables, perfect for on-the-go fueling and guilt-free indulgence.
- Delicious Oats and Honey Granola Bars with Toasted Coconut — Indulge in 40 nutrient-dense Kind Healthy Grains Oats & Honey Granola Bars, packed with gluten-free goodness and five super grains for a wholesome snack on-the-go.
- Double Dark Chocolate Healthy Grains Granola Bars, 5 Pack — Indulge in the irresistible combination of double dark chocolate and wholesome grains with the top-rated Kind Healthy Grains Granola Bar.
- Low Sugar Blueberry Almond Vanilla Grain Free Granola Bars — Experience wholesome, low-sugar Blueberry Almond Vanilla granola bars with 5g protein, gluten-free, grain-free, and keto-certified; perfect for satisfying your sweet tooth with plant-based, nut-friendly ingredients and good-for-your-gut benefits.
- Bobo’s PB&J Oat Bar Variety Pack — Bobo’s PB&JS Oat Bar Variety Pack offers a delicious, non-GMO, gluten-free, dairy-free, vegan, plant-based snack with sustained energy from whole grains, perfect for an on-the-go treat that satisfies your taste buds with love.
- Low-Carb Chocolate Chip Granola Bars for Keto Diet — Atkins Protein Meal Bar, with its satisfying chocolate chip granola flavor, boasts 17 grams of protein, 7 grams of fiber, and only 3 grams of net carbs per serving, making it an ideal keto-friendly snack for those pursuing a low-carb lifestyle.
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Reviews
Chocolate Chip Atkins Meal Bar
I’ve been using the Chocolate Chip Atkins Meal Bar in my daily life for quite some time now. The first thing that stands out is its taste — it’s surprisingly delicious, reminding me of a cross between a Rice Krispy treat and a granola bar. This makes it perfect as a mid-day snack or even breakfast on-the-go. The bar is nice and filling without being too heavy, which is always a plus when you’re busy and need energy that lasts throughout the day.
Another great feature about these bars is their high protein content. One bar contains 17 grams of high-quality protein, which can help keep you full for hours and naturally increase your energy levels. Plus, they’re packed with fiber, vitamins, and minerals, making them a nutritious addition to any diet.
However, there are some minor drawbacks to these bars. Some users have reported that they can get messy when eaten too quickly, so taking your time while enjoying one of these bars is advised. Additionally, while the taste is excellent, some may find the texture slightly chewy or soft compared to traditional granola bars.
Overall, I would highly recommend the Chocolate Chip Atkins Meal Bar to anyone looking for a convenient, tasty, and nutritious way to satisfy their hunger and refuel during the day.
Gluten-Free Anahola Granola Bars for Breakfast or Snack
As a busy professional always on the go, I’ve been trying new snacks to keep me satiated throughout the day. After coming across Nana Joes Granola Bars, I decided to give them a try and boy am I glad I did! These handmade bars are not only gluten-free and vegan but also packed with wholesome plant-based ingredients.
One of the things that stood out for me was how filling these bars are. The combination of gluten-free oats, cashews, and almonds in the granola blend really helped me power through long meetings without feeling hangry. Plus, the fact that they’re sweetened naturally with dates means you get that sweet tooth fix without any added refined sugar.
On the downside, these bars tend to crumble easily, making them a bit messy to eat. But overall, I’m impressed by how such simple, organic ingredients can create such a satisfying snack. If you’re looking for a nutritious and delicious gluten-free snack option, Nana Joes Granola Bars are definitely worth checking out.
100 Calorie Granola Bars with Real Strawberries
I’ve been munching on these JUNKLESS Chewy Granola Bars, and I must say, they’ve been a game-changer for me in the snack world! Imagine a granola bar that’s chewy and delicious, yet doesn’t make you feel guilty afterward. Sounds too good to be true, right? Well, that’s JUNKLESS for you!
Each box comes with 6 individually wrapped bars, all packed with 100% real strawberries. That right there was a pleasant surprise, as I’m usually not a big fan of fake fruit flavors. But these? They’re the real deal, and you can taste it in every bite.
One thing that really won me over with these granola bars is the low sugar content. Now, I’m not much for counting calories, but I do appreciate knowing that I’m not consuming a pile of sugar with my snack. Plus, it’s always nice to have some post-workout fuel that doesn’t require me to feel too guilty afterwards.
However, there is one thing that needs improvement, and that’s the messiness factor. These granola bars can be a tad crumbly, so be prepared to wipe down surfaces and clothes after you’ve indulged in a delicious, chewy bar.
Overall, I’ve been very impressed with JUNKLESS Chewy Granola Bars. They offer a delicious, healthy alternative to traditional granola bars, and they make a great snack for both kids and adults alike. So, if you’re looking to satisfy your sweet tooth without consuming a pile of artificial ingredients, be sure to give JUNKLESS a try!
Creamy Avocado Dip — Perfect for Parties, Get-Togethers, and More!
I recently got my hands on Munk Pack’s 1G Sugar Granola Bars and I can’t rave enough about them. The variety pack is perfect for those who are always on the go and looking for a quick, nutritious snack. What I love the most about these bars is that they are packed with wholesome ingredients like almonds and seeds, making them a guilt-free indulgence.
Firstly, the simplicity of the recipe is impressive. Munk Pack uses mostly minimally processed ingredients, always prioritizing almonds as their #1 ingredient. This ensures that I’m not consuming any artificial additives or preservatives. Additionally, the fact that they are Non-GMO Project Verified gives me peace of mind knowing that these bars are free from genetically modified organisms.
Another feature that stands out is the convenience they offer. Each box contains 6 individually wrapped, shelf-stable granola bars. This makes it super easy to carry them around and enjoy them wherever I go. The only downside is that they are not low calorie nor fat-free. However, if you’re following a balanced diet and exercise regularly, this shouldn’t be a major concern.
In terms of taste, I find these granola bars to be incredibly satisfying. They have just the right amount of sweetness, without being overwhelming, and their texture is perfect — chewy and moist but never soggy. Whether you’re following a keto diet or just trying to watch your sugar and carb intake, these bars will definitely satisfy your sweet tooth while keeping your dietary goals on track.
As for the drawbacks, some users have found the size of the bars to be quite small, which may not be enough as a pre/post workout snack. However, considering their nutrient-dense profile, one or two bars should provide sufficient energy to keep you going throughout the day. Overall, I would highly recommend Munk Pack’s 1G Sugar Granola Bars to anyone looking for a healthy, delicious snack option.
KIND Gluten-Free Honey Oat Breakfast Bars
I must say, I’ve been a big fan of the Kind Breakfast Honey Oat bars! They’ve been my go-to morning snack for quite some time now. What I love about them is how wholesome they feel; made with 100% whole grains and filled with a variety of nutritious grains, including oats, buckwheat, millet, amaranth, and quinoa. The honey and cinnamon in these bars have a way of making your mornings feel just a tad bit sweeter.
One thing about these bars that really stands out is their convenience. They’re individually wrapped, making them perfect for grab-and-go situations, whether you’re running late for work or heading out for a morning workout. Plus, they’re gluten-free, Kosher, and made without genetically engineered ingredients, so you can feel good about what you’re putting into your body.
However, I have experienced some inconsistency with the texture of these bars, and sometimes they can be a bit messy to eat. Additionally, while the honey flavor is definitely tasty, it can tip a little too far into the sweetness spectrum for some people’s taste preferences.
All in all, the KIND Breakfast Honey Oat bars are a solid option for those looking for a quick, healthy snack to fuel their mornings. They’re not perfect, but their high-quality, nutrient-dense ingredients more than compensate for any minor drawbacks.
Vanilla Blueberry Healthy Grains Granola Bars
I recently found the “Kind Vanilla Blueberry Healthy Grains Granola Bars” and let me tell you, these bars are a game-changer for those looking for a wholesome and delicious snack. I usually avoid granola bars because they can be quite hard and crunchy, but these are different. Made with a combination of five super grains, these bars manage to strike the perfect balance between crunchy and chewy.
The first thing I noticed when I took a bite was the burst of blueberry flavor. The mix of vanilla and blueberry gives it a taste that’s both sweet and fruity. It’s not overwhelmingly sweet, just enough to satisfy that mid-morning or afternoon snack craving. Plus, they’re gluten-free, which is a big plus for me as I’m always on the lookout for gluten-free snacks.
However, not everything about these granola bars is perfect. Some reviewers have mentioned that the texture can be hard and crunchy, making them not very chewy. While I didn’t find this to be a significant issue, it’s worth mentioning that the texture might not suit everyone’s taste.
Another highlight is the fact that these bars provide a full serving of whole grains, making them a nutritious and filling snack. This is especially important for those of us who are always on the go and need a quick and easy snack that won’t leave us hungry an hour later.
In conclusion, if you’re looking for a delicious and nutritious granola bar that’s also gluten-free, the “Kind Vanilla Blueberry Healthy Grains Granola Bars” are definitely worth a try. While the texture might not suit everyone’s taste, the flavor and convenience make these bars a standout in the world of granola bars.
Vanilla Blueberry Whole Grain Gluten-Free Granola Bars — 5 Pack
My life has been made so much easier with the addition of Kind Healthy Grains Granola Bars in my pantry. Every morning, I reach for a vanilla blueberry granola bar to pair with my coffee and start my day. What’s even better is that they are gluten free, so I can eat well without sacrificing flavor.
The texture of these granola bars is just right — not too hard, yet not too soft. It’s a perfect balance of chewiness and crunchiness that leaves me wanting more. Each bar packs a whopping 20 grams of whole grains, giving me a burst of energy throughout the day.
However, there are some cons to consider when buying these granola bars. Due to their thinner size, they can be a bit crumbly and messy for those who prefer a sturdier snack. Additionally, since they come in a multi-pack single serving, they might not be the best option for those who prefer full-sized granola bars.
Overall, I highly recommend Kind Healthy Grains Granola Bars, especially if you’re looking for a tasty and nutritious snack that’s easy to grab on the go. With their balanced flavors and impressive ingredient list, there’s no doubt why these bars are a fan favorite.
Chewy Blueberry Granola Bars for Kids and Nut-Free Spaces
Dive into the world of allergen-free snacking with the Dont Go Nuts Chewy Granola Bars, a true gem for those with nut allergies. I introduced these into my toddler’s lunchbox and was pleasantly surprised by the taste and texture. The granola bar, with its delightful organic blueberries, has a chewy, soft quality that sets it apart from other granola bars on the market.
Being gluten-free and nut-free, it’s a perfect solution for lunchboxes or on-the-go situations when you need an allergen-free option. It’s been a life-saver at school and on playdates where a peanut allergy is always a concern. However, the taste isn’t compromised in any way. It’s a flavorful blend of organic blueberries and oats, making it a nutritionally balanced snack that my kids absolutely love.
On the negative side, while the taste and texture were a match made in heaven, it wasn’t exactly the same as a traditional granola bar. It’s a bit softer and different from what I’m used to, but that wasn’t a deal-breaker for me.
However, the most important highlight of these granola bars is their gluten-free nature and the fact that they are made in a nut-free facility, ensuring that each bar is safe from cross-contamination. This is a huge relief for parents like me who have children with specific dietary needs. Plus, the blueberries lend a lovely natural sweetness without making the bar too sugary.
All in all, the Dont Go Nuts Chewy Granola Bars with Blueberries are a reliable, safe, and delicious option for anyone looking for a nut-free and gluten-free granola bar. It’s perfect for lunchboxes, travel, or any situation where a nut-free option is necessary.
Lemon Poppy Seed Oat Bites: A Muffin Man’s Favorite
Bobo’s Oat Bites in Lemon Poppyseed have been a game-changer in my daily routine. Not only are these little muffin-like treats gluten-free and non-GMO, but they’re also bursting with a deliciously zesty lemon twist that pairs perfectly with my morning coffee.
One standout feature of these oat bites is their moist, home-baked taste. Unlike other snack bars on the market, Bobo’s Oat Bites offer a unique, comforting muffin-like texture that leaves you feeling satisfied and ready to take on the day.
There is one downside though — the occasional inconsistency in texture. Some of the bars I’ve tried have been on the dry side, which can make them difficult to enjoy. However, this issue is relatively minor and doesn’t detract from the overall deliciousness of these bars.
Another aspect I love about Bobo’s Oat Bites is their versatility. They’re perfect for an on-the-go breakfast, a mid-morning snack, or even as a post-workout energy boost. Their convenient size makes them easy to toss in your bag or keep in your car for those moments when you need a quick pick-me-up.
In conclusion, while there may be some occasional inconsistencies in texture, the overall taste, quality, and convenience of Bobo’s Oat Bites make them a must-try addition to your daily snack routine.
Whole Grain, Honey-Sweetened Granola Bars, 15 pack, 1.2 oz bars
I’ve been using these Healthy Grains granola bars in my daily life, and let me tell you, they’re a game-changer! The bars are made with five super grains, including oats, buckwheat, millet, amaranth, and quinoa, which are sweetened with honey and toasted coconut. Each bar boasts 20 grams of whole grains, making them a great source of fiber.
One thing I absolutely love about these granola bars is their non-GMO ingredients. They’re not only delicious but also kind to my body. Plus, the individual packaging ensures freshness and allows me to take them on-the-go with ease.
However, there are a couple of drawbacks. Firstly, these bars can be quite crumbly, which can make them messy to eat. I also noticed that they tend to crumble easily, especially when stored in a bag or my purse.
Overall, I’ve had a very positive experience with these Healthy Grains granola bars. Their delicious taste, high-quality ingredients, and convenient packaging make them the perfect snack to keep me going throughout the day. While they may not be perfect, the pros definitely outweigh the cons in this case. I would highly recommend giving these granola bars a try!
Cascadian Farm Classic Cherry Cashew Chewy Granola Bars (5 ct)
As a self-proclaimed granola bar enthusiast, I’ve tried my fair share of them. However, the Cascadian Farm Organic Cherry Cashew Chewy Granola Bars really stood out to me. Unlike other granola bars that are filled with added sugars, these are naturally sweetened with real fruit. Not to mention, they are certified organic and Non-GMO.
One thing that really caught my attention was how filling they are. With 17 grams of whole grains in every bar, I found myself feeling energized and satisfied after my mid-morning snack. Another highlight for me was the taste. The cherry and cashew combination was a delightful surprise and had me reaching for more.
However, there is one drawback to this product. The price point is a bit higher than some other granola bars on the market. While it’s worth it for the quality of ingredients and taste, it may not be feasible for everyone’s budget.
Overall, I would definitely recommend the Cascadian Farm Organic Cherry Cashew Chewy Granola Bars. They are a tasty and wholesome snack option that you can feel good about eating.
MadeGood Organic Mixed Berry Granola Bars (24 Packs) — Nutritious Vegan Snack
Incorporate this product into your daily life with a twist on traditional granola bars. The MadeGood Granola Bars are a perfect blend of health and flavor, packed with wholesome ingredients that set your taste buds dancing.
I recently discovered a newfound love, the MadeGood Mixed Berry Granola Bars, and my life has not been the same since. These bars taste like a delightful concoction of organic raspberries, cranberries giving it a tart edge, and blueberries wrapped up in a mellow sweetness from agave nectar. Gluten-free oats and crisp brown rice provide natural fiber, keeping you satiated and curbing those hunger pangs.
Each bar carries the protein necessary for an active lifestyle, making it my go-to snack for walking trips, bike rides, or a post-workout treat. I’ve made sure to stuff my gym bag and carry-on with these bars for a hassle-free, healthful snack.
The MadeGood Mixed Berry Granola Bars are a perfect example of how a health-conscious snack does not have to compromise on taste. These gluten-free, non-GMO, ethically sourced, organic, and Vegan bars come with the nutrients of a full serving of vegetables in each bar.
However, I must admit that the bars can be a bit sweet sometimes. The sweetness level could be overwhelming for some, but as they say, everything is best in moderation. They can also be a bit crumbly, which might lead to a tiny mess, especially when eaten on-the-go.
In conclusion, the MadeGood Mixed Berry Granola Bars are a fantastic blend of taste and health. Their versatility as an on-the-go snack or meal replacement makes them a favorable choice. However, be prepared for a touch of sweetness and crumbles while you indulge in the nostalgic charm of these granola bars.
You can never go wrong with these granola bars; they’re my personal treasure. Incorporate these wholesome snacks into your routine and witness a transformation in your snacking experience.
Delicious Oats and Honey Granola Bars with Toasted Coconut
The Kind Healthy Grains Oats & Honey with Toasted Coconut is my go-to granola bar for a quick bite on the go. These gluten-free and kosher certified bars are packed with a variety of healthy grains including oats, buckwheat, millet, amaranth, and quinoa, making them a perfect source of whole grains and fibers.
I love how these bars are made with high-quality, non-genetically modified ingredients, ensuring both great taste and kind to your body benefits. The Oats & Honey flavor is my personal favorite, with just the right balance of sweetness and crunchiness.
However, one downside I’ve noticed is their tendency to crumble easily if not stored carefully. This can make them a bit messy for consuming, especially in a car or on the go.
In summary, while they are an excellent choice for a nutritious snack option, it’s important to keep them in a sealed container to maintain their optimal texture. Overall, I highly recommend these granola bars for anyone looking for a tasty and healthy snack on the go.
Double Dark Chocolate Healthy Grains Granola Bars, 5 Pack
I recently discovered Kind Healthy Grains Granola Bars in Double Dark Chocolate, and they’ve become my go-to snack for any time of the day. The taste is heavenly, as if you’re indulging in a chocolate treat but without all the guilt. This product truly stands out from other granola bars I’ve tried, and that’s because it contains 100 percent whole grains sourced from five super grains. It’s satisfying, filling, and guilt-free, which are three things I look for in a snack.
However, I did find that these bars can be a bit crumbly. After a few bites, if you’re not careful, they can start to disintegrate in your hands. This isn’t a deal-breaker, but it can get messy, especially if you’re on the go. Another issue I encountered was that they lack some dairy-free options for those who avoid dairy.
Overall, I’m quite impressed with Kind Healthy Grains Granola Bars. They offer a delicious, wholesome snack that’s perfect for any time of the day. The only downside is their crumbly texture and lack of dairy-free options. If you’re looking for a tasty and healthy snack, I highly recommend giving these bars a try. Just be prepared for a little messiness!
Low Sugar Blueberry Almond Vanilla Grain Free Granola Bars
I’ve recently been trying out Munk Pack’s Blueberry Almond Vanilla Chewy Granola Bars, and I must say, they’ve definitely made a positive impact on my snacking routine. As someone who’s always on the go, these bars are perfect for a quick breakfast, a mid-day snack, or even a small meal replacement.
One of the standout features for me is their wholesome recipe. These bars are made with mostly minimally processed ingredients, with almonds being the star of the show. This not only makes them a healthier option but also ensures that I’m getting a good dose of nutrients from high-quality ingredients.
Another aspect that caught my attention is their lifestyle-friendly approach. These granola bars are gluten-free, grain-free, plant-based, keto certified, and have low net carbs. As someone who tries to stick to a balanced diet, this range of certifications gives me peace of mind knowing I’m indulging in a snack that aligns with my dietary preferences.
I also appreciate how these bars can enhance satiety, helping me stay full longer. The combination of plant-based protein, fiber, and unsaturated fats from nuts work together to keep me satisfied until my next meal. Additionally, they’re a good source of prebiotic fiber, promoting healthy digestion.
On the flip side, there are a few minor drawbacks. For starters, the sweetness level might not suit everyone’s taste. Some reviewers mentioned that the bars are slightly bland, but this can be seen as a positive trait for those who prefer less sweet options. Another downside is the size of the bars, which some users might find too small for their liking. However, considering the nutritional benefits and the convenience factor, I believe these factors can be overlooked.
All in all, Munk Pack’s Blueberry Almond Vanilla Chewy Granola Bars have greatly improved my snacking experience. With their wholesome ingredients, lifestyle-friendly certifications, and satisfying satiety, they’ve earned a spot in my daily routine.
Bobo’s PB&J Oat Bar Variety Pack
Taste” — The PB&J Oat Bar Variety Pack brings together the classic combination of peanut butter and grape or strawberry jam in a gluten-free, non-GMO, and vegan snack. Some users love the taste and found it reminiscent of childhood favorites, while others found the flavors unbalanced or too sweet.
“Texture” — The texture of these bars impresses many users. They’re described as dense, chewy, and moist, with a filling that’s a perfect blend of peanut butter and jam. However, others found the bars sticky and messy to eat.
“Size and Serving” — Each bar contains 140 calories and is packed with 17 grams of whole grains. This makes them a substantial snack that keeps you full and energized on-the-go. Some users did find the bars small for the price, while others thought it was a good value.
“Consistency” — The bars are described as thick and heavy, with a soft-baked texture that some users compared to a cookie. However, others found the bars to be greasy or too dense.
In summary, the Bobo’s PB&J Oat Bar Variety Pack is a gluten-free, vegan, and non-GMO snack that offers a nostalgic taste experience. Opinions on the flavor and texture are mixed, but the majority of reviewers found the bars to be delicious, filling, and perfect for on-the-go snacking.
Low-Carb Chocolate Chip Granola Bars for Keto Diet
I recently got my hands on the Atkins Protein Meal Bar in Chocolate Chip Granola flavor, and I must say, it’s a game-changer for those following a keto-friendly diet. The combination of crunchy granola, dipped in chocolate and topped with chocolate chips, perfectly satisfies my sweet tooth while keeping my diet on track.
This portable snack or meal truly packs a punch in terms of fueling me up while on the go. Its 17 grams of high-quality protein and 7 grams of fiber per serving keep me full for hours, making it an excellent choice for those like myself who are always on the move. One thing to note though is its relatively higher fat and saturated fat content, so it’s best to consume them in moderation.
In terms of taste and texture, this meal bar has definitely won me over. The granola adds a nice crunch, while the chocolate chips provide a rich, satisfying flavor. Some users have reported some messiness due to the chocolate coating, but it’s a small price to pay for such mouth-watering deliciousness.
Overall, the Atkins Protein Meal Bar in Chocolate Chip Granola has greatly simplified my keto journey by providing a quick, tasty, and nutritionally balanced snack option. While it may not be low in calories, it’s definitely worth considering as a convenient way to fuel your body and satisfy your sweet cravings while keeping your carb intake low.
Buyer’s Guide
Low calorie granola bars are a popular snack choice due to their convenience and nutritional benefits. When shopping for these granola bars, there are several factors to consider to ensure you’re making an informed decision.
Type of Granola Bar
Granola bars vary in texture and flavor depending on the ingredients used. Some are soft and chewy, while others can be crunchy and crisp. If you prefer a certain texture, be sure to check the product’s description or user reviews.
Ingredients
All granola bars should have a nutritional label that shows the breakdown of its ingredients. Look for bars that have all-natural ingredients without excessive sugar or preservatives. Ideally, the main components should be whole grains, nuts, and dried fruits.
Calories and Macronutrients
While “low calorie” is subjective, aim for granola bars with around 100–150 calories per serving. Also, check the macronutrient balance — ideally, these bars should have a mix of proteins, fiber, and healthy fats to keep you full longer without any spikes in blood sugar.
Consider Dietary Restrictions
If you have specific dietary restrictions, look for specific terms such as “gluten-free, “ “vegan, “ or “kosher” on the packaging. Always verify this with the manufacturer if unsure.
Review Additives
Some granola bars may contain artificial sweeteners, syrups, or other additives for added sweetness. Although these might appeal to some people, they may not cater to your diet or taste preferences.
Portion Size
Beware of bars labeled as “snack” or “mini” as they could contain less actual servings than advertised. Read reviews to see whether customers found the portion sizes satisfying.
Potential Health Benefits
Low calorie granola bars can still offer health benefits. Look for bars that provide added vitamins, minerals, or even antioxidants for extra nutritional benefits.
By considering these factors, you can make a well-informed decision when buying low calorie granola bars. Always remember to read the label thoroughly and double-check for any potential allergens.
FAQ
How many calories are in low-calorie granola bars?
The calorie count can vary depending on the brand and flavors, but generally, low-calorie granola bars consist of around 70–180 calories. This is a lower calorie count compared to traditional granola bars which typically have anywhere from 200 to 300 calories per serving.
What is the nutritional value of low-calorie granola bars?
Although specific nutritional values will differ between brands and flavors, most low-calorie granola bars contain a good balance of protein, fiber, and whole grains, all of which provide essential nutrients and energy. They often have lower sugar content than regular granola bars and may include ingredients like nuts or dried fruits for added nutritional benefits.
Can I find gluten-free low-calorie granola bars?
Yes, there are many brands that offer gluten-free low-calorie granola bars. These types of bars may utilize alternative ingredients like rice flour or quinoa to maintain their gluten-free status while still providing the benefits of low-calorie granola bars.
Do low-calorie granola bars satisfy hunger?
While low-calorie granola bars can help with satiety due to their protein and fiber content, they are not typically as filling as a full meal or a high-calorie snack. However, they can be a convenient option for individuals looking for a quick and nutritious snack on-the-go.
Can I find sugar-free low-calorie granola bars?
Yes, there are many sugar-free low-calorie granola bars available. These types of bars often use alternative sweeteners like stevia or erythritol in place of sugar, providing a similar flavor without the added caloric impact of sugar.
Are low-calorie granola bars a good option for weight loss?
They can be a part of a well-rounded weight loss plan, especially when they’re paired with other nutritious meals and are consumed within the context of a balanced diet. Remember to pay attention to portion sizes and track caloric intake alongside other macro and micro-nutrients, as this can vary widely between brands of low-calorie granola bars.
How can I store low-calorie granola bars?
Generally speaking, low-calorie granola bars should be stored in a cool, dry environment like a pantry or cupboard. Exposure to heat, moisture, or sunlight can cause the bars to become soft or crumbly, reducing their overall freshness and appeal. Check the storage instructions on the packaging for best results.
What types of tastes and flavors do low-calorie granola bars come in?
Low-calorie granola bars are available in a wide variety of flavors. Popular options include chocolate, peanut butter, fruit-flavored, and even savory blends. Always check specific brands for their unique flavors and seasonal variations.
